Here's the recipe I've been using prior to applying the protein conditioner to my hair. I've modified it each time, but here's the way I made it last time.1oz sulfate shampoo
1oz grapeseed oil (LOVE this stuff!!)
2oz water
Shake in spray bottle. It's very convenient that there's water in it; that way I don't have to worry about it distributing and lathering evenly since I apply this mixture with the shower water off. Thanks to the grapeseed oil, my hair doesn't feel stripped and straw-like afterwards. Back when I switched over to a sulfate-free shampoo, I swore I would never go back to using sulfate shampoos. But fortunately I follow Shelli on Hairscapades where I learned that you need to clarify your hair prior to doing a protein treatment so that the protein can bond to your hair and do what it's supposed to do. YAY for natural hair friends! :)
